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Running for Peak Preformance

by Richard Batsford

Fitness sports training Running

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A guide to improving running performance through training and technique.

ASIN B00GWKWQZO Views 42 Publisher Richard Batsford Year 2013 Format Kindle Edition Product Group Digital Ebook Purchas Pages 84 Adult No Created March 15, 2026 Updated August 24, 2026

About This Book

Running for Peak Preformance provides guidance on running techniques and training methods.

The book covers aspects of physical preparation and performance improvement.

Readers can explore general principles related to running and fitness.

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I will be using this book for:

Running for Peak Preformance

About This Book

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I will be using this book for: