Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Blue Mind presents the surprising science that demonstrates how being near, in, on, or under water can make you happier, healthier, more connected, and better at what you do. Drawing from research, it explores water's transformative effects on well-being and performance, offering insights into our deep affinity for aquatic environments.
About This Book
Blue Mind delves into the scientific evidence illustrating how water influences human experience. It examines the effects of being near, in, on, or under water on emotional and physical states.
The book highlights research showing water's role in fostering greater happiness and improved health outcomes. It connects these findings to enhanced social bonds and productivity.
Through accessible explanations, it reveals water's potential to optimize performance across various aspects of life. The insights draw from interdisciplinary studies on environmental psychology and neuroscience.
Reviews
No reviews yet. Be the first to review this book!