日本人には塩が足りない！―ミネラルバランスと心身の健康 (Japanese Edition)
by 村上 譲顕
This Japanese-language health book examines salt and mineral balance in relation to physical and mental well-being. It offers readers an accessible introduction to the subject, with a focus on understanding how nutrition and essential minerals may relate to overall health.
About This Book
This Japanese-language book explores the role of salt in the body and considers how it relates to overall health.
Its focus is mineral balance and the connection between physical and mental well-being.
The subject is presented as an accessible health discussion for readers interested in nutrition and everyday wellness.
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