Senior Nutrition - 10 Secrets and Advice for Healthy Eating and Healthy Foods for a Long Life
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Senior Nutrition - 10 Secrets and Advice for Healthy Eating and Healthy Foods for a Long Life

by Jane Connor

Health Nutrition
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A concise guide to nutrition and healthy eating habits aimed at supporting longevity and well-being for older adults.

About This Book

This book offers straightforward advice on nutrition and healthy eating for older adults.

It focuses on simple strategies to support long-term health through daily food choices.

Readers will find general recommendations for maintaining wellness as they age.

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I will be using this book for: