No Excuses: The Fit Mind-Fit Body Strategy Book (3 Off the Tee)
by Lorii Myers
No Excuses: The Fit Mind-Fit Body Strategy Book offers a strategy-focused perspective on the relationship between mental commitment and physical fitness. With an “Off the Tee” framing, Lorii Myers addresses readers seeking motivation, consistency, and a more integrated approach to personal well-being and performance.
About This Book
No Excuses: The Fit Mind-Fit Body Strategy Book explores the connection between mental focus and physical fitness.
Lorii Myers presents a strategy-oriented approach for readers who want to think about health and exercise as connected parts of a broader effort.
The book’s “Off the Tee” framing adds a performance-minded perspective to its discussion of staying committed and moving forward.
It may appeal to readers looking for general encouragement and practical motivation around a fit mind and fit body.
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