A Daily Dose of Sanity: A Five-Minute Soul Recharge for Every Day of the Year
by Alan Cohen
Alan Cohen’s A Daily Dose of Sanity is a yearlong companion for brief moments of reflection. With a five-minute entry for every day, it encourages readers to pause, recharge the soul, and cultivate greater perspective and balance through a simple daily reading practice.
About This Book
A Daily Dose of Sanity is a yearlong collection of brief reflections by Alan Cohen.
Designed for a five-minute reading experience, the book offers a daily pause for personal reflection and renewal.
Its focus on a “soul recharge” makes it suited to readers seeking regular moments of perspective, calm, and inner balance.
Organized around every day of the year, it can be read as a consistent daily practice or opened whenever a short restorative reflection is welcome.
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