The 8 Motivational Challenges: A Short Guide to Lighting a Fire Under Anyone--Including Yourself (A Penguin Special from Hudson Street Press)
by Heidi Grant Halvorson Ph.D.
A short, research-based guide to identifying and overcoming eight common motivational challenges for yourself and others.
About This Book
The 8 Motivational Challenges offers practical insights into what drives human motivation and why people sometimes struggle to stay motivated.
Readers will learn to identify common obstacles that prevent progress and discover strategies to address each challenge effectively.
The book provides tools that can be applied both personally and when supporting others in reaching their goals.
Written by psychologist Heidi Grant Halvorson, it draws on research to explain motivation in clear, accessible terms.
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