What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
A holistic guide to permanent weight loss and well-being that connects emotional health with physical wellness for lasting lightness of body and soul.
About This Book
This book presents a mindful approach to weight management and overall well-being.
It explores the connection between emotional health and physical wellness.
Readers are guided toward sustainable lifestyle changes rather than temporary diets.
The focus is on achieving lightness of body and soul through awareness and balance.
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