Book of Calories and Phytosterols in Foods (Making Foods Work For You 1)
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Book of Calories and Phytosterols in Foods (Making Foods Work For You 1)

by Mary Curtis

Dietary Reference nutrition guide Health Cooking
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Book of Calories and Phytosterols in Foods provides a focused introduction to two important aspects of food composition. Part of the Making Foods Work For You series, this volume is suited to readers looking for accessible information about calories, phytosterols, and their place in everyday nutrition.

About This Book

Book of Calories and Phytosterols in Foods focuses on two food-related topics: calories and phytosterols.

As part of the Making Foods Work For You series, the book presents information centered on how these components relate to foods.

It offers a focused resource for readers seeking general knowledge about nutrition and food composition.

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I will be using this book for: