Recovery for Performance in Sport
by De L'Expertise Et De La Performance Institut National Du Sport
Recovery for Performance in Sport explores evidence-based methods to enhance athletic recovery and optimize performance for sports professionals and practitioners.
About This Book
Recovery for Performance in Sport addresses the science and practice of recovery strategies for athletes.
The book covers physiological and psychological aspects that influence performance restoration.
It provides evidence-based approaches suitable for coaches, trainers, and sports professionals.
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