Essential Concepts for Healthy Living Update, Fifth Edition 5, Update Edition by Alters, Sandra, Schiff, Wendy (2010)
Essential Concepts for Healthy Living Update, Fifth Edition by Sandra Alters and Wendy Schiff offers a vital guide to core health principles. This 2010 update edition delivers clear, educational insights into maintaining physical and mental well-being, ideal for students and anyone seeking foundational knowledge in healthy living practices.
About This Book
Essential Concepts for Healthy Living Update, Fifth Edition provides a comprehensive introduction to the principles of healthy living. This update edition, published in 2010, focuses on core concepts that promote physical and mental well-being.
Authored by Sandra Alters and Wendy Schiff, the book serves as an educational tool for understanding lifestyle factors that influence health. It emphasizes practical knowledge applicable to everyday life.
The fifth edition update ensures the content remains relevant, addressing essential topics in a clear and accessible manner for students and general readers alike.
Through its structured approach, the book helps readers build a solid foundation in health education, encouraging informed decisions for long-term wellness.
Reviews
No reviews yet. Be the first to review this book!