Food for Thought: Daily Meditations for Overeaters (Hazelden Meditations Book 1)
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Food for Thought: Daily Meditations for Overeaters (Hazelden Meditations Book 1)

by Elisabeth L.

Self-Help Health
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A collection of daily meditations offering support and reflection for individuals recovering from overeating and seeking healthier habits.

About This Book

Food for Thought provides daily meditations designed for individuals recovering from overeating.

Each entry offers gentle guidance and encouragement for maintaining focus on personal growth.

The book supports readers in developing healthier habits and a positive mindset.

Content is drawn from the Hazelden meditation series, known for its supportive approach to recovery.

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I will be using this book for: