Acceptance and Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies (Professional)
by Adria Pearson Phd, Michelle Heffner Macera Phd, Victoria Follette Phd
This practitioner’s guide explores Acceptance and Commitment Therapy for body image dissatisfaction. It emphasizes mindfulness, acceptance, and values-based behavior change strategies, offering professionals a focused framework for understanding and addressing body image concerns through an approach grounded in psychological flexibility and personal values.
About This Book
This practitioner’s guide focuses on Acceptance and Commitment Therapy for body image dissatisfaction.
It presents mindfulness and acceptance as central approaches for working with body image concerns.
The book also highlights values-based behavior change strategies for professional practice.
Written for practitioners, it offers a framework for applying these concepts in therapeutic settings.
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