Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers
by Lynne Cox
A concise survival guide offering essential safety and performance strategies for triathletes and open water swimmers.
About This Book
This manual provides practical advice for swimmers preparing for open water events and triathlons.
Readers will find strategies focused on safety, endurance, and adapting to variable conditions.
The content emphasizes preparation techniques suitable for both beginners and experienced athletes.
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