瑜珈 (Chinese Edition)
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瑜珈 (Chinese Edition)

by 余兵, 左晖

Health Fitness
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A concise Chinese-language introduction to yoga, covering core principles and basic practice routines for mind-body wellness.

About This Book

This book presents yoga in the Chinese language.

It covers fundamental yoga concepts and routines.

Readers can explore yoga as a mind-body discipline.

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I will be using this book for: