Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
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Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated

by Robert Sapolsky

Self-Help Psychology Health
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Why Zebras Don't Get Ulcers offers an accessible exploration of stress, stress-related diseases, and coping. In this revised and updated edition, Robert Sapolsky explains why stress can have such significant effects on health and examines ways to better understand and manage its consequences.

About This Book

Why Zebras Don't Get Ulcers examines stress and its relationship to stress-related diseases.

Robert Sapolsky presents an accessible guide to understanding how stress can affect the body and health.

This revised and updated edition also addresses coping with stress and its consequences.

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I will be using this book for: