家常食物营养与保健食谱全书 (Chinese Edition)
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家常食物营养与保健食谱全书 (Chinese Edition)

by 姚嵩梅

Health Cookbook Nutrition
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A Chinese-language guide to everyday food nutrition, wellness, and home cooking. Combining practical health information with recipes, this book is designed for readers who want to better understand common ingredients and prepare meals with nutritional considerations in mind.

About This Book

This Chinese-language book focuses on the nutritional value of everyday foods and their relationship to personal wellness.

It combines food and health information with recipes intended for home cooking.

The book offers a practical reference for readers interested in preparing meals while paying attention to nutrition and everyday health.

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I will be using this book for: