[BEYOND MINDFULNESS IN PLAIN ENGLISH] by (Author)Gunaratana, Bhikkhu Henepola on Nov-01-09

Self-Help Religion Spirituality

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An accessible guide offering advanced meditation techniques and practical instruction for deepening mindfulness and awareness in daily life.

ASIN B009XPXZHI Views 43 Format Paperback Product Group Book Created April 06, 2026 Updated September 03, 2026

This book expands on foundational mindfulness practices with clear guidance for experienced meditators.

Readers are introduced to advanced techniques drawn from Buddhist traditions.

The text emphasizes practical application in daily life and sustained personal growth.

Written by an experienced meditation teacher, it offers accessible instruction for deepening awareness.

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