Running on Empty: Overcome Your Childhood Emotional Neglect
by Jonice Webb
In Running on Empty, Jonice Webb addresses childhood emotional neglect, an often overlooked factor in emotional struggles. The book guides readers through understanding its effects and provides practical methods to overcome them, fostering greater emotional health and connection in daily life.
About This Book
Running on Empty explores the concept of childhood emotional neglect, a subtle yet pervasive experience that can leave lasting impacts on emotional well-being.
The book provides insights into how this neglect manifests in adult life, affecting relationships, self-esteem, and personal fulfillment.
Through clear explanations and therapeutic approaches, it empowers readers to identify these patterns and begin the process of healing.
Author Jonice Webb draws on her expertise to offer accessible strategies for building emotional awareness and resilience.
This work serves as a valuable resource for those seeking to address unspoken emotional challenges from their past.
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