Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits
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Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits

by Tara Bennett-Goleman

Self-Help Psychology
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Mind Whispering explores the emotional habits that can become self-defeating and points toward a greater sense of freedom. Tara Bennett-Goleman offers readers a reflective framework for considering patterns, self-awareness, and personal change in everyday life.

About This Book

Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits explores the patterns that can keep emotional habits from serving us well.

Tara Bennett-Goleman presents the book as a map toward greater freedom from self-defeating emotional tendencies.

With its focus on emotional habits and personal change, this title is suited to readers interested in psychology, self-awareness, and personal development.

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I will be using this book for: