Winning Ugly: Mental Warfare in Tennis--Lessons from a Master
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Winning Ugly: Mental Warfare in Tennis--Lessons from a Master

by Steve Jamison, Brad Gilbert

Sports Psychology
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A guide to mental strategies and competitive mindset for tennis players seeking better performance under pressure.

About This Book

Winning Ugly explores the mental side of tennis performance.

The book focuses on strategies for handling pressure and competition.

Readers learn approaches to improve focus and resilience on the court.

Content draws from coaching experience and competitive play insights.

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I will be using this book for: