Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping, 3rd Edition
Robert M. Sapolsky’s acclaimed guide explores stress, stress-related diseases, and coping. Written for readers interested in science, medicine, psychology, and health, this third edition offers an accessible look at how stress affects well-being and why understanding it matters.
About This Book
Why Zebras Don't Get Ulcers examines stress and its relationship to stress-related diseases.
Robert M. Sapolsky presents an accessible guide to understanding how stress affects health and well-being.
The book also considers coping, offering a broad introduction to the challenges of managing stress.
This third edition is suited to readers seeking scientific and health-focused perspectives on stress.
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