Fighting Fit Boxing Workouts, Techniques and Sparring by Lachica, Alan ( Author ) ON Oct-01-2000, Paperback
Explore the fundamentals of boxing through workouts, techniques, and sparring guidance. Fighting Fit Boxing Workouts, Techniques and Sparring offers a focused resource for readers interested in developing their knowledge of boxing training and improving their overall fitness through the sport.
About This Book
Fighting Fit Boxing Workouts, Techniques and Sparring focuses on core aspects of boxing training.
The book brings together workouts, technique guidance, and sparring instruction in one compact resource.
It is suited to readers interested in boxing practice, fitness, and the fundamentals of the sport.
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