Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion
Waking Up to What You Do presents Zen practice as a path toward greater awareness in everyday life. Diane Eshin Rizzetto focuses on meeting each situation with intelligence and compassion, offering readers a thoughtful framework for recognizing habitual responses and cultivating a more mindful way of living.
About This Book
Waking Up to What You Do explores Zen practice as a way of becoming more aware of how you respond to everyday situations.
Diane Eshin Rizzetto emphasizes meeting experience with intelligence and compassion, encouraging a more conscious relationship with thoughts, actions, and circumstances.
This book offers a reflective approach to mindfulness and personal practice for readers interested in bringing Zen principles into daily life.
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