Overcoming Emotions that Destroy: Practical Help for Those Angry Feelings That Ruin Relationships
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Overcoming Emotions that Destroy: Practical Help for Those Angry Feelings That Ruin Relationships

by Chip Ingram, Becca Johnson

Self-Help Religion
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Anger can strain, damage, and even ruin important relationships. In Overcoming Emotions that Destroy, Chip Ingram and Becca Johnson provide practical help for those struggling with destructive angry feelings, offering guidance for understanding emotional reactions and responding in healthier, more constructive ways.

About This Book

Overcoming Emotions that Destroy addresses angry feelings that can harm relationships.

Chip Ingram and Becca Johnson offer practical help for people who want to understand and manage destructive emotional responses.

The book focuses on moving beyond anger’s damaging effects and toward healthier ways of relating to others.

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I will be using this book for: