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Younger Next Year for Women is a practical health and wellness guide for readers interested in fitness, aging, and long-term well-being. Chris Crowley presents an approachable framework for thinking proactively about health and staying engaged with the years ahead.
About This Book
Younger Next Year for Women is a health and wellness book focused on women and the process of aging.
It offers a framework for thinking about fitness, well-being, and maintaining an active approach to the years ahead.
Written by Chris Crowley, the book is suited to readers seeking broad guidance on health, exercise, and aging.
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