Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
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Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression

by Ronald Potter-Efron Msw Phd

Self-Help Psychology
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Healing the Angry Brain explores the connection between brain function, anger, and aggression. By emphasizing understanding as a path toward control, it offers readers an accessible perspective on recognizing angry responses and developing greater awareness of how the brain influences emotional reactions.

About This Book

Healing the Angry Brain examines anger and aggression through the lens of how the brain works.

The book focuses on understanding the processes connected with angry reactions.

By presenting this perspective, it aims to help readers gain greater awareness of anger and consider ways to control it.

It is suited to readers interested in psychology, emotional regulation, and personal development.

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I will be using this book for: