Comprehensive Stress Management 11th (eleventh) edition
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Comprehensive Stress Management 11th (eleventh) edition

by Jerrold S. Greenberg

Self-Help Psychology Textbook Health & Wellness
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Comprehensive Stress Management, 11th Edition, offers a focused resource on understanding and managing stress. Written by Jerrold S. Greenberg, this edition is designed for readers seeking broad coverage of the subject in an organized format suitable for education, reference, or personal exploration.

About This Book

Comprehensive Stress Management is an 11th-edition resource focused on the subject of stress management.

Written by Jerrold S. Greenberg, the book addresses stress as its central topic.

Its broad scope makes it suitable for readers seeking an organized introduction to stress management.

This edition provides an updated version of the work for study, reference, or personal interest.

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I will be using this book for: