5/3/1: The Simplest and Most Effective Training System for Raw Strength (2nd Edition)
I will be using this book for:
2 total votes
Log in to remove ads

5/3/1: The Simplest and Most Effective Training System for Raw Strength (2nd Edition)

by Jim Wendler

Fitness Weight Training Strength Building
1 Star 2 Star 3 Star 4 Star 5 Star
0.0 out of 5 stars (0 ratings)
View on Amazon View on BAM Trade it in for cash!

Jim Wendler’s 5/3/1 presents a simple, effective training system focused on raw strength. In this second edition, readers interested in structured workouts can explore an approach designed to organize strength training with clarity and purpose.

ISBN-13 9784317896488 ASIN B00686OYGQ Views 143 Publisher Jim Wendler LLC Year 2011 Edition 2nd Edition Format Paperback Product Group Book Pages 133 Created February 15, 2026 Updated September 20, 2026
About This Book

5/3/1 presents a training system designed to develop raw strength.

Jim Wendler focuses on simplicity and effectiveness, offering an approach for organizing strength-focused workouts.

This second edition is intended for readers interested in structured strength training and practical programming.

Reviews

No reviews yet. Be the first to review this book!

Write a Review
I will be using this book for:
2 total votes