Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun
Stuart Alve Olson presents eight essential qigong exercises associated with Taoist immortal Master Li Ching-yun. This concise guide is suited to readers interested in Taoist teachings, traditional Chinese exercise, mindful movement, and personal well-being through a focused practice.
About This Book
Qigong Teachings of a Taoist Immortal presents eight essential exercises associated with Master Li Ching-yun.
Stuart Alve Olson introduces readers to a practice rooted in Taoist tradition.
The book may appeal to those exploring qigong, mindful movement, and complementary approaches to personal well-being.
Its focus on a concise set of exercises makes it a practical choice for readers interested in traditional Chinese health practices.
Reviews
No reviews yet. Be the first to review this book!