How to Raise an Ox: Zen Practice as Taught in Master Dogen's Shobogenzo
by Eihei Dogen, Francis Dojun Cook
How to Raise an Ox introduces Zen practice from Master Dogen's Shobogenzo. It explores core teachings on meditation, mindfulness, and ethical conduct, offering practical guidance for spiritual growth. Through clear interpretations, it bridges ancient wisdom with modern life, helping readers cultivate insight and presence in their daily routines.
About This Book
This book presents Zen practice as taught in Master Dogen's Shobogenzo, a foundational text in Zen Buddhism. It offers insights into the methods and principles for deepening one's spiritual path.
Through the lens of Eihei Dogen's writings, readers learn the essence of Zen meditation and ethical living. The teachings emphasize direct experience and the integration of practice into daily activities.
Francis Dojun Cook provides clear explanations, making the complex ideas of Shobogenzo approachable for contemporary practitioners. This work serves as a valuable resource for those seeking authentic Zen instruction.
The book highlights the transformative power of Zen, guiding readers toward greater awareness and harmony.
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