Basic Nutrition (Healthy Eating: A Guide to Nutrition)
by Lori A. Smolin, Mary B. Grosvenor
Basic Nutrition offers an accessible introduction to healthy eating and the fundamentals of nutrition. Written by Lori A. Smolin and Mary B. Grosvenor, this guide is suited to readers seeking clear, foundational information about food, nutrients, and everyday dietary choices.
About This Book
Basic Nutrition introduces the foundations of nutrition and healthy eating.
Written by Lori A. Smolin and Mary B. Grosvenor, the book is designed as an accessible guide to understanding food and dietary choices.
It provides a starting point for readers seeking general knowledge about nutrition and its role in everyday life.
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