Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience
Mindfulness and Hypnosis explores how attention, suggestion, and awareness intersect. Michael D. Yapko considers the potential of these practices to transform experience, offering readers an accessible introduction to the psychological relationship between mindfulness, hypnosis, and personal change.
About This Book
Mindfulness and Hypnosis examines the relationship between two approaches associated with attention, suggestion, and personal experience.
Michael D. Yapko presents the power of suggestion as a central idea for understanding how experience can be influenced and transformed.
The book offers a psychology-focused perspective on mindfulness and hypnosis, making it relevant to readers interested in personal development and the mind.
Reviews
No reviews yet. Be the first to review this book!