Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
by John J. Ratey, Edward M. Hallowell
An accessible guide offering insight and practical strategies for recognizing and managing Attention Deficit Disorder in everyday life.
About This Book
Driven to Distraction provides clear information about Attention Deficit Disorder and its effects on adults and children.
The authors explain common symptoms and how ADD can impact work, relationships, and self-esteem.
Readers will find strategies and coping techniques to help manage distraction and improve focus.
The book emphasizes understanding rather than judgment, offering supportive guidance for those affected by ADD.
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