YOU: Stress Less: The Owner's Manual for Regaining Balance in Your Life
by Michael F. Roizen, Mehmet Oz
Michael F. Roizen and Mehmet Oz offer an accessible owner's manual for reducing stress and restoring balance. YOU: Stress Less focuses on everyday well-being, providing a health-oriented guide for readers seeking practical direction toward a calmer, more balanced life.
About This Book
YOU: Stress Less presents an owner's-manual approach to reducing stress and regaining balance.
Written by Michael F. Roizen and Mehmet Oz, the book addresses everyday well-being through a clear, accessible health-focused perspective.
Its central focus is helping readers approach stress with practical guidance aimed at a more balanced life.
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