Cheng Tzus 13 Treatises on T"ai Chi Ch"Uan"
Cheng Man Ch'ing presents essential teachings on T'ai Chi Ch'uan, covering its techniques, philosophy, and health benefits.
About This Book
Cheng Man Ch'ing shares his insights on the principles and practice of T'ai Chi Ch'uan.
The text explores the art's physical movements, internal energy, and philosophical roots.
Readers gain an understanding of T'ai Chi as both a martial discipline and a path to wellness.
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