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Fitness For Dummies

by Suzanne Schlosberg, Liz Neporent

Self-Help Health Fitness

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Fitness For Dummies delivers accessible advice on exercise fundamentals for beginners and those returning to fitness routines.

ASIN B004CFBLD4 Views 59 Publisher For Dummies Year 2010 Edition 4 Format Kindle Edition Product Group Digital Ebook Purchas Pages 403 Created April 03, 2026 Updated September 23, 2026

About This Book

Fitness For Dummies provides straightforward guidance on starting and maintaining an exercise routine.

The book covers essential fitness concepts suitable for readers at any experience level.

Readers can expect clear explanations of common fitness practices and terminology.

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I will be using this book for:

Fitness For Dummies

About This Book

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