The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza
by John Daido Loori, Taigen Dan Leighton
Essential writings on shikantaza, the Zen practice of just sitting, compiled by John Daido Loori and Taigen Dan Leighton. Explore the simplicity of non-striving meditation and its profound insights into presence and awareness in the Soto Zen tradition. A key resource for deepening zazen practice.
About This Book
The Art of Just Sitting presents essential writings on shikantaza, a core Zen practice emphasizing direct, non-striving awareness during meditation.
Compiled by John Daido Loori and Taigen Dan Leighton, the book draws from traditional Zen sources to explore the essence of simply sitting without goals or distractions.
Readers gain access to foundational texts that illuminate the practice's role in cultivating mindfulness and insight within the Soto Zen tradition.
This compilation serves as a valuable resource for practitioners seeking to deepen their understanding of zazen through authentic teachings.
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