Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation
Beyond Mindfulness in Plain English offers an accessible introduction to deeper states of meditation. Written for readers who want to move beyond basic mindfulness, this guide presents meditation in clear, straightforward language and provides a practical starting point for exploring a more developed contemplative practice.
About This Book
Beyond Mindfulness in Plain English introduces readers to meditation beyond the foundational practice of mindfulness.
Written by Bhante Henepola Gunaratana, the book presents its subject in accessible, straightforward language.
It is intended as an introductory guide for readers interested in understanding and exploring deeper states of meditation.
The book offers a focused starting point for developing a broader meditation practice.
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