Why We Get Fat: And What to Do About It
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Why We Get Fat: And What to Do About It

by Gary Taubes

Science Health
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Why We Get Fat explores the causes of weight gain and the choices involved in addressing it. Gary Taubes takes a critical look at widely held ideas about diet, metabolism, and weight loss, offering readers an accessible perspective on a familiar but complex health question.

About This Book

Why We Get Fat explores the question of why people gain weight and what may be done about it.

Gary Taubes examines common ideas about diet, metabolism, and weight loss, inviting readers to reconsider familiar explanations.

The book presents a focused, accessible discussion for readers interested in nutrition, health, and the science of body weight.

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I will be using this book for: