Stress Management for Life A Research-Based Experiential Approach Instructor's Edition
by Hesson Olpin
Stress Management for Life offers a research-based, experiential approach to learning about stress management. Written as an Instructor's Edition, it is designed to support educators presenting concepts and activities related to managing stress, personal well-being, and practical application in everyday life.
About This Book
Stress Management for Life presents a research-based approach to the subject of stress management.
Its experiential focus supports learning through active engagement with stress-management concepts and practices.
This Instructor's Edition is intended for educators using the material in an instructional setting.
The book connects stress management with everyday life and personal well-being.
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