168 Hours: You Have More Time Than You Think
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168 Hours: You Have More Time Than You Think

by Laura Vanderkam

Self-Help productivity Time Management
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Laura Vanderkam’s 168 Hours: You Have More Time Than You Think takes a fresh look at the hours available in every week. By examining priorities, schedules, and everyday choices, it encourages readers to rethink how they use time and create more space for what matters most.

About This Book

168 Hours: You Have More Time Than You Think is a nonfiction book by Laura Vanderkam about the way people use their time.

It focuses on the idea that each week provides 168 hours and invites readers to reconsider how those hours are allocated.

The book explores priorities, scheduling, and the relationship between daily choices and the activities that matter most.

Its central message offers a practical framework for thinking differently about time and personal productivity.

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I will be using this book for: