The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (Psychology)
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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (Psychology)

by Albert Ellis

Self-Help Psychology
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Albert Ellis explains how Rational Emotive Behavior Therapy can help reshape perspectives on self-esteem and emotional health.

ISBN-13 9781615920624 ASIN B003N647B6 Views 64 Publisher Prometheus Year 2010 Format Kindle Edition Product Group Digital Ebook Purchas Pages 332 Created March 09, 2026 Updated October 21, 2026
About This Book

This book examines the concept of self-esteem through the lens of Rational Emotive Behavior Therapy.

Albert Ellis presents practical approaches for addressing emotional challenges and personal growth.

Readers are guided to reconsider common beliefs about self-worth and psychological well-being.

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I will be using this book for: