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The Kindness Handbook

by Sharon Salzberg

Self-Help Spirituality

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A compassionate guide offering simple practices to cultivate kindness toward oneself and others through mindfulness.

ASIN B003FS0K7M Views 38 Publisher St. Martin's Essentials Year 2008 Edition 1 Format Kindle Edition Product Group Digital Ebook Purchas Pages 186 Created April 12, 2026 Updated September 05, 2026

About This Book

This book offers gentle guidance for developing kindness toward oneself and others.

Readers are invited to explore simple practices that foster compassion in everyday moments.

The teachings draw from mindfulness traditions to support emotional well-being.

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I will be using this book for:

The Kindness Handbook

About This Book

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I will be using this book for: