YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management
by Michael F. Roizen, Mehmet Oz
Learn how your body manages weight and discover practical strategies for effective waist management and improved wellness.
About This Book
This book provides guidance on managing weight through a better understanding of how the body works.
It focuses on practical strategies for improving overall wellness and waist management.
Readers are given tools to make informed choices about diet and lifestyle.
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