Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)
An acclaimed guide to understanding stress, its effects on the body, and effective ways to cope with stress-related diseases.
About This Book
Why Zebras Don't Get Ulcers examines the science of stress and its impact on health.
The book discusses how prolonged stress contributes to various diseases and conditions.
Readers will learn about the physiological mechanisms behind the stress response.
Practical strategies for managing stress and improving well-being are presented.
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