Rational Emotive Behavior Therapy: It Works for Me - It Can Work for You (Psychology)
by Albert Ellis
Albert Ellis explains how Rational Emotive Behavior Therapy works and demonstrates its potential to help readers manage emotional challenges effectively.
About This Book
This book presents Rational Emotive Behavior Therapy as developed by Albert Ellis.
Readers learn how the approach can be applied to everyday emotional difficulties.
The text emphasizes practical techniques that individuals can use for personal growth.
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