Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
by Larry Payne, Richard P. Usatine
A step-by-step yoga program to promote health, wellness, and healing for common ailments.
About This Book
Yoga RX presents a step-by-step approach to using yoga for health and healing.
The program focuses on common ailments and general wellness support.
Content is based on established yoga practices for everyday use.
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