Breaking Free From Compulsive Overeating
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Breaking Free From Compulsive Overeating

by Linda Mintle Ph.D.

Self-Help Health
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A practical guide offering strategies to overcome compulsive overeating and develop healthier eating habits for lasting wellness.

About This Book

This book offers practical strategies for breaking free from compulsive overeating patterns.

It focuses on emotional and behavioral aspects of eating habits.

Readers learn to develop sustainable approaches to food and self-care.

The content emphasizes personal growth and long-term wellness.

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I will be using this book for: