The MindBody Workbook: a thirty day program of insight and understanding for people with back pain and other disorders
The MindBody Workbook offers a thirty-day program of insight and understanding for people with back pain and other disorders. Written by David Schechter, MD, it provides a structured workbook format for exploring a mind-body perspective over the course of a month.
About This Book
The MindBody Workbook presents a thirty-day program centered on insight and understanding.
It is intended for people with back pain and other disorders.
The workbook format supports a structured experience that can be followed over thirty days.
Written by David Schechter, MD, this title focuses on the relationship suggested by its mind-body approach.
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